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Shirataki Noodle for Shiftworker

Are you night shift worker? Do you eat lots of carbs during your night shift? Listen to the story of Philippine nurse using shirataki noodle to overcome rice eating, and night shift eating.

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Vegan Fish Oil for Fish Allergic People

Are you allergic to fish, yet want to get the benefits of fish oil? Vegan fish oil, Ovega has EPA and DHA to control inflammation, lose weight, prevent heart disease, etc.

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Belviq for Hunger in Afternoon

Once a day Belviq in the afternoon led to dramatic weight loss of 8 lbs in one month. Listen to the story

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Hungry after Chinese Food

Did you know why people hungry after chinese food? It is due to high glycemic load by rice or noodle leading to second meal effect. Listen to find out the solution.

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Lipo Shot Sheds Your Fat

Liposhots are lipotropic agents that mobilize and help you to shed your body fat. Lipo shot has methionine, ionisitol, and choline, along with B vitamins including B12. It is painless, you can get the single dose once a week, or double dose twice a month.

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Chocolate Helps for Weight Loss

Are you chocolate addict. Listen to this podcast and discover how you can indulge in chocolate guilt free, and lose weight.

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Black Beans for Second Meal Effect

The second-meal effect was conceptualized  in 1982 by Dr. David J. Jenkins of the University of Toronto. Dr. Jenkins defined the second-meal effect as the effect the first meal has on the blood sugar level after eating the second meal. Foods that contain fiber-rich beans and legumes (soybeans, etc.) slow the digestion and absorption of…

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Balanced Meals for Weight loss

Protein shakes and bars help you to balance your meals. This patient lost 14 lbs in two months by increasing protein and decreasing carb.

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Exercise at Computer Work Station?

Are you sedentary at work? James Levine from Mayo clinic did his research to show that simple body movements such as fidgeting, walking treadmill work station can make you burn calories equal to a marathon runner. Discover how.

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Stress and Salt Craving

Why does stress make you crave salty and sugary food? What is the connection between PMS and salt craving? How a simple prescription of Aldactazide can help you reverse salt craving. How stress control reduces salt craving.

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